Reclaim Your Power

Therapy for individuals and couples seeking clarity and calm.

Teletherapy services in California, Arizona, Nevada, Vermont, and Wyoming

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The Same Old Patterns

It feels like something is stuck in your brain. Like there is something wrong with you.

Moving on and feeling at ease would let you feel free again. But you can’t.

Adverse experiences from your past impact so many areas of your life. Self-Esteem. Relationships. Motivation.

Maybe you’ve even gone to therapy in the past, but here it is again. Why can’t you get past this?

Waking up Feeling Bad about Yourself… and Everything Else…

…how you look, lackluster abilities, your worth as a person.

Negative thoughts bombard you throughout the day and have slowly chipped away at your self-confidence. It feels like you don’t even know who you truly are anymore.

Fight with your partner today… repeat it all tomorrow… it’s endless.

Will you lose your partner and be alone again?

Deep down, you know those insecurities are from past relationships, but they keep getting projected onto this one.

Don’t be resigned to the idea that life will never get better.

A Path to a Better Life

We can help you.

We’ll identify your goals and design an achievable plan to reach them.

While it feels like a steep mountain now because of these repeated failures, there is a way forward.

We’ve helped others just like you… and we would be honored to take this journey to help you find your better life!

The past doesn’t need to continue
to control you for another day.

You can reclaim your power and change these patterns forever.

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Welcome to Unwind Your Mind Therapy!

You don’t need to do this alone. Let us help you heal from past experiences that continue to impact your daily life. Together, we will create a safe space where you can be vulnerable without fear of judgment.

You’ll learn to identify and heal what’s been holding you back. We’ll help you discover those positive parts of yourself that have been buried beneath the scars of your past.

Reclaim your power, and with a renewed sense of self, you can move forward into a life of confidence and success! A life where you feel at ease and genuinely good about yourself is just ahead of you.

You’ve already taken the first step by coming here.

Meet the Team

Let us help you continue on
your path toward healing.

Get started